Wednesday, January 19, 2011

Salad with tuna and avocado


We didn't ate something green and healthy for sometime. I decided that I make salad.
At home I had the avocado and tuna, they super-fit to eatch other.The problem is that now I can not eat fish from the can. So I made tuna...next to salad:)


Ingredients
:

- salad
- avocado
- tuna
- red pepper
- corn
- cucumber
- cherry tomatoes
- chives
- garlic
- capers
- dill
- spices to salads
- olive oil
- balsamic sauce
- salt and pepper
- parmesan


Preparation:

Wash all vegetables thoroughly, cut into cubes, move up to the salad bowl.
P
repare the sauce and tuna, s
eparately. To tuna add a little olive oil (unless it is already in oil), dill and capers, salt and pepper. Sauce do with olive oil, balsamic vinegar and spices to salads, add garlic. Pour the sauce to the vegetables and mix all ingredients. At the end sprinkle with parmesan cheese of the salad!

Enjoy!

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